The New Yoga Diet – Finding Balance from Within
Food may be the most powerful form of control we can exert over our bodies, and subsequently our minds. Most people in developed societies struggle to a greater or lesser degree with controlling food intake, and find themselves living with an internal imbalance. I’ve written this piece because I feel there is a solution that’s being shadowed by the huge industrial complex of food,...
Read More
Kushala Yoga is a place to seek your self, build community, and challenge an aspect of yourself each time you come to your mat. Our studios provide a welcoming and relaxing environment where you can share the journey with laughter, and support your practice with the help of our dedicated teachers.
Follow Me