And Liftoff
It’s been two years since I launched my first personal website, Food and Yoga. The original blog came from a time of creative outpouring that sprung from a significant career and life change. I was terrified, ecstatic, raw, and thrilled to be uprooted; and I still reawaken to this every day.
The past two years have been the most fulfilling years of my life. Although we are always recreating ourselves, in this particular time I have been especially aware of the shifts in my priorities, interests, understanding of myself, and my capacity to hold space with others.
In this new chapter of life, the right side of my brain has been re-awakened, and continues to undergo intensive training. From my husband Ian’s encouragement, who keeps fanning the spark in me, I am ready to be where I am.
There’s stuff I’d like to share (ideas, music, recipes, inspirations). The yoga studio floor has become my venue for exchange in the offline world. Here is my offering to the extended online community.
Thanks for visiting,
Karen
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Kushala Yoga is a place to seek your self, build community, and challenge an aspect of yourself each time you come to your mat. Our studios provide a welcoming and relaxing environment where you can share the journey with laughter, and support your practice with the help of our dedicated teachers.