Welcome to my new website...
It’s been two years since I launched my first personal website, Food and Yoga. The original blog came from a time of creative outpouring that sprung from a significant career and life change. I was terrified, ecstatic, raw, and thrilled to be uprooted; and I still reawaken to this every day. The past two years have been the most fulfilling years of my life. Although...
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200-Hour Registered Yoga Teacher
Karen is co-owner of Kushala Yoga in Port Moody and Coquitlam, BC. She instructs Hatha, Vinyasa, pranayama and meditation classes to her much-loved and growing community.
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Dreamer, designer, developer
Karen has worked in web technologies for over 15 years, including e-commerce frameworks, membership sites, online learning programs and content management systems.
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Karen MacKenzie is a yoga instructor, entrepreneur and web developer. In 2009 she branched out from her full-time technology career into the realm of economic self-reliance, holistic self-discovery and creative community-building as co-owner of Kushala Yoga. Without a moment of regret, the leap not only deepened her self-understanding, but made space to share her skills and passions with others.
Karen lives in Port Moody, BC with her husband Ian and their dog Tobi.
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